Why Quitting is so Difficult

Why Do You Use Smokeless Tobacco?

The reasons why people choose to chew or dip varies from person to person. Below is a quiz developed by George Mason University to help you find the reasons that you use smokeless tobacco. Understanding these reasons will give you a sense of the obstacles you’ll need to address and help you develop a strategy for quitting.

Take the quiz now.

Smoking Fact

Smoking low-tar or low-nicotine cigarettes appears to have little effect on reducing the risk of coronary heart disease.