Why Quitting is so Difficult
Why Do You Use Smokeless Tobacco?
The reasons why people choose to chew or dip varies from person to person. Below is a quiz developed by George Mason University to help you find the reasons that you use smokeless tobacco. Understanding these reasons will give you a sense of the obstacles you’ll need to address and help you develop a strategy for quitting.
When you quit smoking, your risk of stroke decreases steadily. Former smokers have the same stroke risk as nonsmokers after 5 to 15 years.