Register for the Quit Companion
Let's Get Started
Registering for the Quit Companion is quick and easy. First, you will be asked some basic questions to begin creating your account. Next, you can select a target Quit Day. Then, you will have the option of setting up your mobile phone to receive Quit Companion messages. Finally, fill out the optional information to help us better understand who is benefitting from this website.
When you quit smoking, your risk of stroke decreases steadily. Former smokers have the same stroke risk as nonsmokers after 5 to 15 years.