Quit Companion
Let's Get Started
Registering for the Quit Companion is quick and easy. First, set up your account by providing the required registration information. Second, set up your text message preferences to receive messages to your mobile phone or hand-held device. Finally, enter your tobacco history to customize your account and click Register.
Smoking Fact
When you quit smoking, your risk of stroke decreases steadily. Former smokers have the same stroke risk as nonsmokers after 5 to 15 years.

