Help For Relapses

Quitting Takes Practice

Yes, quitting can take practice. DeterminedToQuit.com is designed to help you succeed with your first, second or tenth quit attempt.



Ready to Quit? Need Support?

Remember that quitting with the right support is important and the Pennsylvania Department of Health provides many free resources and support including the state’s Free Quitline and community cessation programs.

Smoking Fact

Of the 45.1 million adults who were smokers in 2005, an estimated 70 percent said they wanted to quit smoking.