Quit Smokeless Tobacco Resources
Access the following resources for tools, education and support to help you quit smokeless tobacco successfully.
Provides support for people trying to quit smokeless tobacco. Written from the perspective of someone who used smokeless tobacco but decided to quit, it includes a support community, live chat and lots of helpful information.
Find out more at http://www.quitsmokeless.org
An online community dedicated to helping people quit smokeless tobacco. Includes a support forum, live chat and lots of facts about smokeless tobacco.
Find out more at http://www.killthecan.org
A smokeless tobacco cessation program created by Oregon Research Institute and sponsored by the National Cancer Institute. Login required.
Find out more at http://www.chewfree.com
Oral Health America's National Spit Tobacco Education Program (NSTEP) was founded as an effort to educate young people in the baseball community and the American public about the dangers of smokeless tobacco.
Find out more at http://www.nstep.org
When you quit smoking, your risk of stroke decreases steadily. Former smokers have the same stroke risk as nonsmokers after 5 to 15 years.